Early Puberty Epidemics : Why And How To Avoid It?

In the Western world, puberty "normally" happens around the age of 11-12. But that is shifting towards a younger age, and it is rather sad. For an 8…

Meditate on this

Elsewhere, Pirouette has remarked on the benefits of meditation for children, and simple ways that healthier classroom habits have improved school…

Children and meditation

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation”, the Dalai Lama said. All…

Sunday Video : Fed Up

I have to insist on the importance of a good nutrition. Maybe it will help to watch the trailer of the movie Fed Up with your children (from age 8)…

Sunday Video : Special Pregnant Women

PROTECT YOUR CHILDREN AGAINST CELL PHONE RADIATIONS Cell phone radiations are detrimental to our health. The most vulnerable are children, and even…

Is your children’s wardrobe safe?

The textile industry is known to use massive quantities of chemicals. How do these toxic components affect the body, what are they exactly, how to…

Early Puberty Epidemic

There is a focus around health theses days on Pirouette, which reflects a rather sad reality : we live in a world that has become very toxic. I hope…

Protection Against Cell Phones

We all know, or at least we have the intuition, that  electromagnetic waves and fields (EMFs) have an effect on our health. UK studies have just…

Sunday Video : keeping contact with earth

When we were kids we were going barefoot a lot, at least I was, during the 2 months of summer holidays. A good habit to keep... Take a look at this…

On Healthy Eating Habits For Kids And The Family

What's for diner tonight maman? Do you, like me, often struggle with the answer? Yamina Bona, Nutritional Therapist in London and mother of 3, author…

Helping children to identify toxic friend behaviour

Photos by Chinese photographer Chen Jiagang showcase a world devastated by industrialisation. This world made me thing of another form of pollution :…